RESONATE – SOUND HEALS
Halcyon introduces ‘Resonate—Sound Heals’ classes to cleanse and elevate the body and soul through music. Beginning on Thursday, March 2 and continuing every Thursday through the end of May, a rotating roster of experts from the Sound Healing community will lead one-hour well-being sessions and use their gifts to unleash the power of music to uplift and revitalize.
Guests of the classes will be bathed in sound waves that transport them into deeply restorative and meditative states as they recline comfortably on a mat. Sound meditation is a very accessible and highly effective form of meditation for bringing clearing, balancing and harmonization to the body and mind. “We embrace all aspects of the positive energy that music can bring to your life,” explains Gina Milano, owner of Halcyon SF. “We have brought together some of the most experienced practitioners in the art of sonic mindfulness—true experts in musical medicine—to create a three-month long harmonic awakening.”
Bring your yoga mat and wear your comfy clothes!
Dates: Thursday, March 2nd (and every Thursday following through May)
Hours of Event: 7:30pm – 8:30pm
Length of Program: 3 months
Sound Healers – Cheryl Bowers, Jessica Neideffer, Loriel Starr, REZA on a weekly rotation
In her private sessions, workshops, and public events LORIEL STARR creates a space for healing and rejuvenation. Drawing on her extensive studies and private practice, as well as her personal experience, she works with a variety of healing modalities of sound healing, breathwork and somatic experiencing.
Cheryl BowersSound Healer, Cheryl Bowers is a student and practitioner of Acutonics and Sound Healing. She has begun to create a wave of therapeutic resonance through sound and meditative practices throughout the communities of yoga and music within our local area. Drawing on her own inspiration and experience with the healing power of sound, she guides the listener to open, balance and expand the natural state of the vibrational rhythms within the body, the mind and the spirit. And bring them back into balance and harmony.
Jessica has been practicing energy work and sound healing since 2007. After a life-changing experience during a Reiki session, she awakened to the realization that she was meant to help herself and others heal on a deeper level. Jessica found her purpose and is dedicated to helping ALL find their innate ability to heal themselves from within and reclaim their power.
Yoga & Sound, the perfect combination. Reza aka DIRTYHERTZ has been harnessing this combo for many years. As a professional DJ he has travelled around the world and held residencies at San Francisco’s legendary clubs Ruby Skye, 1015 Folsom, The Endup, etc.
As a yoga instructor he has been teaching since 2002 at premier studios and GYMs including; It’s Yoga, Equinox, Crunch to name a few. He also runs his own company “Yoga at the office” which provides yoga for businesses in SF, some clients include; Federal reserve bank, WeWork, Zillow, etc.Back in 2004 he threw one of the first yoga/dance parties in San Francisco named “Opium”.We are looking forward to having him at Halcyon to combine all that experience in Yoga & Sound under our roof.
2 – Jessica Neideffer
9 – Loriel Starr
16 – Reza Dirtyhertz
23 – Cheryl Bowers
30 – Jessica Neideffer
6 – Jessica Neideffer
13 – Loriel Starr
20 – Reza Dirtyhertz
27 – Cheryl
4 – Jessica Neideffer
11 – Loriel Starr
18 – Reza Dirtyhertz
25 – Cheryl Bowers